CST focuses on improving the functions of the body's biological computer system i.e. the brain and spinal cord, so that the body can work at it's premium level.

Throughout the body there is an interwoven, cob-web like, delicate, fibrous structure called fascia, which glues and interconnects every cell and structure together forming one continuous unit.

This means that if one portion of the fascia network is twisted, distorted, pulled, damaged from excess strains, tensions, accidents, surgery, the distortion will effect the local area, also potentially effecting the entire fascial network in some degree e.g. a knee injury can create seemly unrelated pain in the shoulder.

As the body is all connected, CST addresses the body as a whole, not just the site of the complaint.